Prep Time:  45 minutes

Cooking Time:  35 minutes

Serves 4

March is the best month for spring green cabbage - this is when they're at their seasonal best, meaning better taste and better value!

Spring greens belong to the brassica family, and they contain natural compounds such as sulforaphane and indoles which it's believed contain anti-cancer and anti-inflammatory properties....helping to protect against heart disease and stroke.  They're packed with vitamin C which supports the immune system, and vitamin K which helps to build bone strength.